Most people I know don’t use the greens from some of the common root vegetables, radishes, carrots, beets, turnips. They throw them away or compost them. But the greens are also edible, and in some cases delicious!
I was out pulling the last of the asian radishes, and they had beautiful tops. I’ve cooked radish greens before, they are slightly peppery and mildly bitter, perhaps not a taste for everyone. I was, however, determined to use them!
I adapted a recipe I’ve made before for panfried chickpeas, but this one uses the radish greens in place of spinach, adds a splash of balsamic to offset any bitterness, and omits the chorizo from the original recipe. It was light, fast and a change of pace. Give it a try!
Radish Greens & Balsamic Glazed Chickpeas
INGREDIENTS
1 15oz can chickpeas drained, rinsed, and dried (dried is important)
3 scallions sliced
2 tablespoons olive oil divided
1 tablespoon balsamic vinegar
Hot cooked rice, white or brown or grain of your choice.
Salt and pepper
Sesame oil for drizzling
METHOD
- In a large pan over medium high heat add 1 tbs olive oil. Heat until shimmering
- Add greens and pinch of salt and pepper. Cook until wilted and tender – about 3-5 minutes
- Remove cooked green to a plate. Wipe out the pan and return to heat.
- Add 1 tbs olive oil and dry chickpeas.
- Gently panfry until peas are golden brown
- Add balsamic vinegar (it will steam vigorously) and toss to coat.
- Plate rice, top with cooked greens, then fried chickpeas.
- Garnish with sliced scallions and drizzle of sesame oil.
Super fast – it’s ready in less time it makes to cook rice.
While perhaps not something the kids would like, it was a healthy change of pace and a super way to utilize an often neglected food source.
Until next time, Eat Well & Keep Digging!
December 5, 2011
Very interesting. I really must try the radish greens next time I have some. I have eaten beet greens and turnip greens (of course) but never tried carrot or radish greens. I actually think I would like the fact that they are peppery.
December 6, 2011
Becky – they are good, but be sure to cook them pretty well, they are kind of furry, which you can see in the picture. I hope you like them!
December 6, 2011
Have you ever tried eating radish pods? I haven’t, but I’ve heard that they are good.
December 6, 2011
Mark, I’ve had the entire flower stalk chopped in stir fry – it is good!
March 28, 2012
Radishes are one of my favorite garden treats. I have fond childhood memories of my grandpa pulling fresh radishes out of the ground, dipping them in a bucket of water, and chomping away right in the garden. My favorite snack is to take radishes and cut them into thin slices. I pile them high on a piece of multigrain bread spread with coconut oil. So refreshing and always makes me think of my grandpa. Yum!
December 6, 2011
Your photos are stunning David! Heat olive oil until shimmering…that’s a new one for me! I’ll be using that one! And I’m definitely trying this out. While I’ve toasted garbanzo beans I’ve only used them as an appetizer, never thought to actually add them to a dish! I love it!
December 6, 2011
Thanks Linda! (though the top one has a finger smudge on the plate!) I love what panfrying does to the beans. It’s one of my favorites!
December 6, 2011
Mom fixed a wide assortment of greens but I don’t recall radish greens being among them. For now, I’ll probably substitute kale, broccoli rab, or turnip greens. Next Summer, though, I’ll look for radish greens at the farmers markets. I guess you can tell I like this recipe! 🙂
December 6, 2011
This would be good with any green I think John. It’s simple enough and adaptable enough to play with. Enjoy!
January 15, 2012
This recipe looks absolutely yummy to me-a definite one to add to my ‘to make’ list. I just love chick peas and balsamic vinegar! I don’t have any radishes growing so will have to make some substitutions this time around. I have just a few greens still growing-some Pak Choi, various Chard and incredibly some lettuce-which won’t survive much longer as we have had some hard frosts these last couple of days- so this will make an ideal supper dish. Many thanks!
January 15, 2012
The nice thing about almost anything I post is that it is open to interpretation and adaptation. I think this would be lovely with the chard.