Cauliflower Steaks and Bulgar Pilaf
I saw a recipe for Cauliflower steaks last week in the newspaper, I’d never heard of such a thing, but a little poking around on the Internet shows I must really be behind the times. There are many recipes for this, read a few and make it your own, that’s what I did.
3 tsp extra-virgin olive oil divided
1 medium Cauliflower
Pinch of kosher salt
Fresh ground black pepper
Grated Pecorino Romano
1 cup bulgar wheat
Red pepper – diced
Add 1 tsp EVOO to a pan over medium high heat.
In a skillet, heat up 1 1/2 tsp oil over medium-high heat.
Add the cauliflower steaks, seasoned side down, while first side is cooking, repeat the oil, salt and pepper on the unseasoned side.
Press it down with your spatula to get a good sear.
Turn and sear the other side.
Remove from heat and place on a baking sheet.
Top with grated Pecorino Romano put in oven and bake for 9 minutes.
After 9 minutes turn oven from bake to broil and broil until cheese is bubbling.
While cauliflower is finishing up, increase pilaf heat to medium and toss again.
Plate and serve!
Until next time, Eat Well & Keep Digging